UTI also known as Urinary Tract Infections is a very common health problems which affects many people around the globe. Even though both of men and women are at risk, women are still more prone in acquiring them.
A urinary tack infection or UTI happens once the bladder and its exit tubes have been polluted by bacteria.
There are few factors which contributes gravely to the acquiring of this illness. These includes sexual intercourse, holding back the urge to pea for too long, pregnancy, menopause as well as diabetes.
Fast treatment is extremely necessary so that the infection will not lead to further damage of the kidneys. Here are the top 10 home remedies for urinary tract infections.
1. Apple cider vinegar
Among its many good benefits, apple cider vinegar can also be used as an alternative remedy for urinary track infection.
Apple Cider Vinegar or also known as ACV is packed with enzymes, potassium and a lot of essential minerals that can prevent the bacteria that leads to the development of UTI.
Those people who suffer from UTI can also use ACV as an alternative natural antibiotic treatment with this infection.
2. Cranberry Juice
Another that can help in treating UTI is cranberry juice.
Consuming half glass of cranberry juice on a daily basis is one of the simplest methods to prevent UTI. Those people who suffer from UTI should consume this drink for at least 3 to 4 glasses regularly to keep the infection from doing further damage to the kidneys.
Cranberry juice may be used with such purpose but its only drawback is that it’s a little expensive and some women don’t like its taste.
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3. Baking soda
Baking soda has the ability to lift up the acid-base balance of acidic urine and also to help you soothe the pain.
Neutralizing the acidity that the urine has can also help in making the recovery process faster by making your body take care of bacteria on its own. Baking soda can also help detoxify kidneys and stop different infection that can cause damage.
Just simply mix a teaspoon of baking soda with a glass of water and consume it for at least once or twice regularly.
4. Tea tree oil
Tea tree oil has very effective antibacterial properties that can fight against bacteria that can lead to bladder infections such as UTI.
Aside from that, Tea tree oil can also be used as antiviral that aids in killing bacteria that can cause pain and inflammation.
All you have to do is just, 10 drops of tea tree oil in your water bath and use this water to rinse the urethra opening.
Blueberry
Another fruit that can help treat urinary track infection is blueberry.
The antioxidants that it contains are effective in making the immune system stronger and also to prevent the development of bacteria that results to UTI.
You can combine some fresh blueberries in your daily diet and on your cereal in the morning. You can also consume a fresh blueberry juice on a daily basis, in the morning and also in the evening to see the best result.
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8 Very effective home remedies for Urinary Tract Infection (UTI) ——–Pineapples
contain a type of enzyme called bromelain. Together with the right antibiotics and bromelain, is an effective cure for infection.
Consuming a cup of pineapple on a regular basis can help you in preventing UTI. You can also extract your own juice from half of pineapple and drink it. It is better to utilize fresh pineapple since the canned version might contain some preservatives.
Indeed, pineapple is a true gift of nature that can help treating urinary track infection.
Next on our list of alternative for easing pain caused by urinary track infection is putting hot water compress.
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The heat brought by the compress will make blood circulation better in the lower part of the abdomen and it also lessens inflammation.
To use it with such purpose then you have to put some hot water in a flexible water bottle. Place the how water bottle on your lower abdomen for a several minutes. You can also place a hot pad along the lower abdominal part in order to soothe the pain.
Water
If you are suffering from urinary track infection then drinking lots and lots of water is the first thing that you should do. It’s a must to consume a lot of water once you have UTI. Try to drink at least 8 to 10 glasses of water regularly.
Doing so will make you urinate more frequent which is necessary to get rid of the infection. If you urinate more often then the concentration of bacteria in the urinary tract, including your bladder, will be lessen.
Aside from re-hydrating your body, you get to flush out the toxins out of your body so it’s important to drink lots of water.
These home remedies are potent in treating UTI. But you should also consult your doctor for best results!
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source : Readanddigesthealth