Every year there is always a bigger better something coming out. For exercise enthusiast this means there is always a new machine or gadget to add to their extensive fitness collection. With the innovations in…
Posts tagged weight
Rules That Keep You Fit And Healthy
There is often a negative perception about physical activity. People make excuses for not doing, accusing the lack of time, justifying fatigue as a reason to avoid playing sports. But what we must remember is…