Trampoline fitness may look like too much fun to be effective, but bouncing your way to a healthier body is actually serious business. Personal trampolines or mini-trampolines are often used as therapy tools to help…
Posts tagged health
Accidents in the Workplace: Topping-up Your Private Health Insurance
Your employer may offer you free or subsidized health insurance as part of the benefit package that comes with your position. However, these private insurance packages often omit key areas of health cover, leaving you…
Rules That Keep You Fit And Healthy
There is often a negative perception about physical activity. People make excuses for not doing, accusing the lack of time, justifying fatigue as a reason to avoid playing sports. But what we must remember is…